Try this tip: Take good care of yourself. Understand your own emotions and their impact in the moment. Ask, how do I feel right now? According to Forbes contributor Travis Bradberry, co-author of Emotional Intelligence 2.0, it’s important to pay attention to the way certain situations make you feel so you can understand how your emotions influence the way you act.
Excerpted from: Rosin, Lessons in Leadership, Part 1: Managing yourself